Image Consultant & Life Coach We will help people cultivate a more positive Holistic, Professional or Personal updated self, In Appearance, both inwards and outwards,
I also specialize in clothing, styling n grooming that will discover the newer You in You... Wedding attires, Party wear and of-course for Casual occasions too..are mostly covered in your all-round living styles.
.. For people who need to understand individual and work-related stress. I will assist you in that by identifying the ‘real’ causes of stress and tackling them head on will provide the means to improve the quality of our lives, both personally and professionally. You will understand the causes of work-related stress and to learn tips and techniques to balance and manage them on all fronts.
..Weight management by ancient techniques !
..Energy channeling & balancing !
..Diet
..Exercise !
..Breathing Techniques !
LIFE MANAGEMENT
Life Style Management we help to achieve a Holistic approach for a Healthy Mind, Body & Soul for a better Personal, Social and Professional life. ..And Spiritual life too!
STRESS Management- We'll Assist you.
Understanding stress
describe the key factors of stress
examine stress related terms
handle response to pressure
know different stages of your response to stress
learn to manage your stress in a better way
Along the Process you will...
Develop confidence and reduce stress..
learn to use several new stress management techniques..
understand the differences between stress and anxiety..
recognise the importance of stress management in your professional life..
learn tips to reduce stress..
